Beauty & style, fitness & nutrition, international affairs & diplomacy. This blog is a culmination of all my passions, but most importantly, it is a journal documenting my quest in becoming the most beautiful me I can be. ♥

Height 5'3 3/4

Starting Weight: 199.5

Current Weight: 173.6

  • 1st milestone: 144.5 (that will be my lowest weight at an adult age as well as my healthy BMI number)

  • 2nd milestone: 140

  • Goal weight is yet to be determined...I would love for my Body Fat Percentage to fall within the "Fit" range, that means between 21-24% BF.

    • It takes 3 months to get into shape and 3 weeks to fall out of shape. Keep pushing yourself, a LITTLE everyday makes a BIG difference in the long run:)

    This is absolutely correct…I have been my own case study unfortunately…

    (Source: healthyhappyandfree, via ireallyjustwanttobepretty)

    60 notes
    September 28, 2011
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      That is the cold truth. I see myself now, and cannot believe that all that hard work in 8 months can easily be...
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      This is absolutely correct…I have been my own case study unfortunately…
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